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6 Keto Supplements That Actually Work Share on Facebook Share on Twitter Share via E-mail More share options Share on Pinterest Share on Flipboard Share on Reddit Share on WhatsApp 359 Views When it comes to exactly how keto diet pills work, it depends on the ingredients and the intention of the pill. Some keto diet pills work by giving the body an extra dose of ketones to use as energy. This means the keto-dieter has more energy for workouts and torching calories to reach a calorie deficit (the cornerstone of weight loss).
The ketogenic diet's effect on athletic performance remains a subject of controversy. This article reviews some of the ways that the ketogenic diet could affect your workout. The very low carb, high fat, moderate protein ketogenic diet has been linked to a long list of potential health benefits, ran
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