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The effect of cactus pear (Opuntia ficus-indica) on body weight and cardiovascular risk factors: a systematic review and meta-analysis of randomized clinical trials. Nutrition. 2015;31(5):640-6
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For many people working to lose weight, reducing calorie intake is doable—it’s finding the time and motivation to exercise that can be challenging. Calorie-burning supplements called thermogenics can provide you with the energy to work out and may help you burn more calories when you do.
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